|1500m heat. Mike Gilchrist leads from Phil Clode and Me.|
There were a few people in the heats who had run their best times for the season and still failed to make the final. Alastair Leslie had run 3:48.60 in the other heat and not qualified and in our heat Neil Gaudin missed out with 3:48.39.
|I've drawn lane 1 with Andrew Stark, Russell Haswell and Mark Furlan outside me. Tony Rogers has drawn 6 with Mike Gilchrist outside him.|
|After 300 metres I'm in a bad position close to the rear of the field.|
|Having just completed one lap I'm after Tony while the rest of the field figures out what to do.|
|With a lap to go I'm all on my own.|
|Andrew Stark beats me to the finish.|